I’m a yoga Instructor, energetic alignment coach, speaker, and entrepreneur. I left my thriving career as a hairstylist of 23 years in March 2020 amid the pandemic to follow my soul’s vision of helping others through yoga and coaching. 

 

As a liver transplant recipient, I recognized the effects and benefits that practicing yoga had on my body. I experienced a profound shift and noticed a wholeness that came from within myself. This expansion helped me feel free in my body and connected back to myself in a way I hadn’t experienced before. I discovered peace and stillness on my yoga mat. I found ME! Or shall I say… in the silence I was reminded of who I am, innately! And it reminded me to listen to the knowingness that sits inside of me. 

 

I’m a lighter me as a result of this path to self-discovery and I want to guide others on their own paths. 

 

When I’m not teaching yoga, I’m seeing 1-1 private yoga and/or coaching clients. I also am a speaker and writer, and I’ve been interviewed on multiple podcasts and speaking summits.