Coaching
Find out how we can work together to discover your true essence and unlock the power within. These sessions can look like a combination of any of the below. Each session is catered to your individual energetic work and needs. Choose the session that you feel best suits your individual needs and also be open to having your session look and be uniquely tailored to you.
1:1 Private Coaching
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Coaching will hold you accountable so you can propel forward on your path. I incorporate yoga modalities, mindfulness practices, chakra alignment, breath techniques, journaling, and human design into my sessions. This will help you manage and shift your energy from the inside out, empowering you to live a life that innately and authentically reflects who you are! These sessions are ideal for the individual who is ready to move forward in an empowered and aligned manner and is willing and ready to do the work!
1:1 Goddess Activation Session
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This session is for the woman looking to up level, do the inner work, elevate her vibration, harness her sovereignty, and tap into her power.
We’ll work to shift the state of your energy by finding alignment back home to yourSelf. You will learn tools to help bring you into alignment and remember your truth—again and again. And I will help you tune into the guidance of your intuition.
This session can include meditation, journaling, chakra balancing, breathing, personalized mantras, or oracle card readings.
1:1 Embodiment Attunement Session
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This session will help neutralize heightened emotions by bringing light to a situation or circumstance and allowing you to assimilate and return to a centered state. This session includes an oracle reading followed by a customized intention and Yoga Nidra meditation. We will incorporate body awareness and breath techniques, allowing you to drop out of the mind and into your body.
